As fas as I know, the feeling of gratitude, or even the feeling of bliss, is what we are all after. One easy way to experience ‘gratitude’, is to say thank you to everything and everyone you can see, hear, feel, smell, taste, in the future or the past, or at this very moment. (Thank you for this outstanding blog for instance:-).
When you say “Thank you Lord/spirit/awareness/Big Soul/God/… for this or that “, be aware that you are saying it to yourself as well.
When you say out loud “thank you”, you will feel the vibration in your mounth, you will hear the vibrations of your voice with your ears. Saying “thank you”, arises from the depths of yoursoul and goes into the depths immediately (after hearing and feeling the vibrations). Exercising your gratitude muscle is a fun and healing thing to do.
If your “thank you” comes from the depths of depths of the soul, and returns to the depths of the depths, the good feelings will only become stronger.
“Gratitude is a way of life” http://www.lifedynamix.com/articles/Spirit/Gratitude.html
Discipline yourself with activities, thoughts, and words that vibrate with your inner essence.
Below is a list of words that you can read daily. You will be amazed at how this can shift your consciousness.
By the time you finish reading it you may find yourself thinking of other words that vibrate at this frequency. You may even find yourself looking back over the list to see if your word is already there. I have. It’s contagious.
Admiration/admirable, abundance, ambitious, adoring, amazing, available, affectionate, adventurous, awesome, award-winning, authentic, amorous, accurate, articulate, attentive, appreciate, ardent, aesthetic, actualize, amusement, agreeable, brave, best, believable, buddy, bond, beauty, buoyant, bright, balance, calm, caring, capable, concerned, comfort/comforting, contribution, charitable, courageous, cheerful, coach, confident, chipper, cooperative, capable, celebrate, champion, charm, chirpy, clarity, clear, content, character, consecrate, compassion, dashing, debonair, delight/delightful, dependable, dear, devoted, diligent, dedicated, determined, dutiful, dynamic, daydream, delectable, delicious, encouraging, easy going, eager, effective, enlightening, excellent, enthusiastic, exciting, emotional, ethical, easy, endearing, energy, elder, ecstasy, enjoyment, ebullient, exhilarating, empathy, fun, funny, fantastic, friend, friendly, forgiving, full, faith, fortunate, fulfilled, fondness, fascinating, freedom, fervor, faithful, favorable, giving, good, gifted, great, generous, go-getter, genius, gorgeous, gracious, Gratitude, games, gusto, giddy, heart, honest, helpful, hopeful, happy, hero, hug, heartfelt, healthy, hearty, heavenly, hobbies, hilarious, handsome, harmony, heaven, ideal, inspire, incredible, imagination/imaginative, interesting, indulge, important, intent, intelligent, integrity, insight, invincible, joy/joyful, jolly, joke, jazzy, kindness, kissable, keen, kindhearted, knowledge, love, laughter, life, lucky, lovable, likable, luscious, laughs, loving, loyal, lover, lively, lightness, loyalty, liberty, luxury, magnanimous, mature, mischievous, miraculous, marvelous, nice, neat, nurturing, noble, nutty, natural, nonchalant, nirvana, original, optimistic, outgoing, outstanding, oodles, patience, play, pleasure, pleasing, perfect, perceptive, patient, pleasant, positive, practical, pride, passionate, paradise, presence, quick, quiet, quality, responsible, reliable, reasonable, radical, remarkable, ready, radiant, rapture, revelation, refreshing, renewing, sweet, smiling, sensitive, super, sensational, stable, skillful, strong, sensible, sympathetic, suave, sharing, serene, silly, sufficient, sincere, spirit, sunny, satisfied, silly, simple, sentimental, savor, sacred, sumptuous, trust, truthful, terrific, thoughtful, tender, useful, upbeat, understanding, unique, unusual, valiant, vicarious, vacations, value, vivacious, vision, virtue, wonderful, wise, witty, worthy, warm, whimsical, worship, wishful, welcome, x-tra special, x-traordinary, x-cellent, x-pert, youthful, zing, zany, zealous, zippy, and zesty.